Prenatal Massage
Gentle, supportive care for you and your changing body.
Our prenatal massage is designed just for expecting mothers. With supportive positioning and gentle, soothing pressure, it helps ease
the aches that come with pregnancy, especially in your back, hips, and legs, and gives you a quiet hour to rest, breathe, and focus on yourself.
DURATION
30-60min
DOWNTIME
None
PRESSURE
Gentle
ABOUT THIS TREATMENT
What is a Prenatal Massage?
Prenatal massage is a gentle massage adapted for pregnancy. Instead of lying flat on your stomach, you're comfortably supported with pillows and cushions, and your therapist uses soft, soothing techniques that avoid areas that shouldn't be worked during pregnancy. The focus is on easing the everyday discomfort your body is carrying and helping you truly relax.
Eases back, hip, and leg discomfort
Supportive positioning for your comfort and safety
Helps you relax and rest more easily
Gentle pressure adapted to your changing body
THE PROCESS
How It Works
1
Consultation
Your therapist will ask how far along you are, how you're feeling, and where you're
carrying discomfort, and review your health history.
2
Treatment
You'll be comfortably positioned with supportive pillows while your therapist
uses gentle, soothing techniques designed for pregnancy.
3
Results
Leave feeling relaxed and lighter on your feet. Drink plenty of water afterward and
take it easy for the rest of the day.
COMMON QUESTIONS